Monthly Archives: October 2013

Play… Spiritual Coaching (3/107)

Posted on October 31, 2013 by Denny Meyer

Play… Spiritual Coaching (3/107) Over the last few years the staff at our church has dressed up on halloween and made the rounds to see a couple of shut ins, visit the radio station, stop by the newspaper, the bank, … Continue reading →

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Art… Spiritual Coaching (3/106)

Posted on October 30, 2013 by Denny Meyer

Art… Spiritual Coaching (3/106) Believe it or not art is an enormous stress reliever. To enjoy art is to touch the creative side of your mind and relieves stress. Art can lead to self awareness and understanding, as well as … Continue reading →

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Breathe… Spiritual Coaching (3/105)

Posted on October 28, 2013 by Denny Meyer

  Breathe… Spiritual Coaching (3/105) We’ve been focused on some de-stressing activities lately. It seems that there is so much anger, stress, and frustration around that I’ve been trying to stick with this theme. I hope it has been helpful. … Continue reading →

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Journal… Spiritual Coaching (3/104)

Posted on October 24, 2013 by Denny Meyer

Journal… Spiritual Coaching (3/104) Journaling has been a lifelong activity for me. It’s also a great stress reliever. When you have time to jot down some of your private thoughts, fears, and daydreams you release an inner creativity that can … Continue reading →

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Moderation…. Spiritual Coaching (3/103)

Posted on October 22, 2013 by Denny Meyer

Moderation…. Spiritual Coaching (3/103) The Bard of Hannibal once said, “Water taken in moderation, cannot hurt anyone.” Me thinks he jests. Yet, moderation is a key stress reducer. Whether it’s work, play, electronic media, food, or drink moderation is a … Continue reading →

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